Healthy Green Smoothies for Beginners 

Leafy Greens: For a basis rich in nutrients, start with a handful of fresh spinach or kale.

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Cucumber Boost: For more hydration and a cool flavor, add half of a peeled cucumber.

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Sweet Green Apple: For natural sweetness and additional vitamins, add half of a green apple.

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Creamy Banana: To add creaminess and potassium, add half of a banana.

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Zesty Lemon: For a zesty flavor and vitamin C, squeeze the juice of half a lemon.

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Liquid Base: For a cool and delightful beverage, use coconut water or ordinary water.

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Creaminess with Yogurt: For added protein and creaminess, think about using Greek yogurt.

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Mix and Savor: Process until smooth, tasting and modifying the consistency to your preference. Savor your green smoothie, perfect for beginners!

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