Protein-Packed Energy and Muscle Recovery Smoothies

Create a wonderful protein smoothie by blending a scoop of protein powder with almond milk, a banana, and a spoonful of almond butter.

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Use Greek yogurt, mixed berries, protein powder, and water to create a fruity, creamy smoothie with protein and antioxidants.

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Blend chocolate protein powder, natural peanut butter, frozen banana, and milk for a delicious, protein-rich treat.

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Blend spinach, kale, plant-based protein powder, green apple, and coconut water for a nutrient-dense, protein-rich smoothie.

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Blend vanilla protein powder, mango chunks, pineapple, coconut milk, and spinach for a tropical-flavored protein smoothie.

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Mix brewed coffee, chocolate protein powder, banana, and almond milk for a caffeinated protein boost that improves muscle repair.

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To make a Chia Seed Protein Pudding Smoothie, soak chia seeds in almond milk overnight. A protein-rich smoothie is made by blending pudding with protein powder and fruit.

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Blend rolled oats, ripe banana, milk, and protein powder for a nutritious smoothie that provides prolonged energy and recovery.

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